Wellness & Spa Holidays In Saalbach: Alpine Health
Experience The Beneficial Effect Of A High Altitude Hiking Tour
Alpine health holidays in Austria
Alpine health: it is scientifically proven that high altitude hiking tours have a beneficial effect on your health. Enjoy wellness & spa holidays at the mountains of Saalbach Hinterglemm – do your health some good.
Alpine health – the Austrian Moderate Altitude Study proves a long known fact: bodily exercise at an altitude between 1.400 and 2.000 metres above sea level has a beneficial effect on your health. You will find plenty of opportunity to do yourself some good during your wellness & spa holidays in Saalbach, indulging in hiking, skiing or Nordic Walking.
Wellness & Spa Holidays In Saalbach: Alpine Health
Alpine health: holidays in the mountains are beneficial for your well-being, as has been proven by an AMAS study. Here are the most important results about the beneficial effect sports activities at high altitudes have on your health:
- Improvement of the cardiovascular system. It was possible to lower or discontinue the dose of antihypersensitive drugs in the case of several study participants.
- Improvement of the blood glucose, blood lipid situation.
- Positive neuro-psychological effects: improvement of the positive attitude towards life and better sleep.
- Increased oxygen supply in the blood stream.
- Loose weight more quickly through sports activities at high altitudes.
Alpine health in Saalbach, Austria
Alpine Health: High Altitude Sports Activities In Saalbach Hinterglemm
There are countless opportunities to indulge in sports activities at the mountains surrounding Saalbach Hinterglemm. The hiking trail at Reiterkogel mountain leads you to the summit at 1.818 metres above sea level. The low partial pressure of the oxygen at the high altitude strengthens your metabolism. Enjoy skiing, Nordic walking or numerous other sports activities at this high altitude fountain of youth.
Alpine Health In Saalbach: Booking Your Room
Profit from the scientifically proven positive effect of Alpine health on your well-being during holidays at the Province of Salzburg. Send a non-committal enquiry for your wellness & spa holidays in Saalbach to the four star Hotel Neuhaus today.
